SLEEP
Aids in falling and staying asleep.
 
THYME - shifts one's perception of time, calms and gathers one's strength for the next day's actions of health, courage and transformation. Works on solar plexus and throat chakras.
 
LEMON BALM - calming, regulates sleep cycle, generates deep relaxation of body and mind, smooths electrical circuitry at 3rd eye, works on the NS, stomach, liver and heart.
 
LAVENDER - sweet dreams, insomnia, anxiety, ends repetitive thoughts, calming, grounding, washes, soothes and heals energetic field. Anti-inflammatory/neuro-protector.
 
ST. JOHNʼS WORT - spiritual protector, helps with sleep disturbances, insomnia, nightmares, night sweats, night-time incontinence- helps liver.
 
CATNIP - calming, rebalances NS, insomnia, stimulates dreamlike states.
 
FEVERFEW - releases nervous energy, restlessness, calms hormonal shifts, anti-inflammatory, anti-spasmodic - works on kidneys and stomach.
 
CINQUEFOIL - releases fear, especially of death, releases toxic memories of the past, cleanses energy fields, brings a sense of protection, security, calm, anti-inflammatory- works at heart and solar plexus.
DIRECTIONSTake 3-5 drops in water or on tongue before bed and if awaken during the night.