Massage therapy

I integrate body, mind and spirit in my work with my clients.  All are interconnected and stagnation or blockage in our bodies, minds, emotions or energy fields can affect us in a myriad of ways.

Moving  the qi (chi - life energy) through massage, energy work, sound therapy, flower essences, essential oils are all  tools  utilized.  I strive to engage my clients to be active participants in their  own well being by offering nutritional  suggestions, questions to ponder,  personal affirmations or mantras to work with as well as exercises to assist  them physically. I have been working in the field of body and mind sciences since the ‘80’s, doing my own work and sharing as I continue to learn and  employ various modalities and techniques.

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I am also a yoga and Kundalini teacher, cookbook author, wellness workshop leader, flower essence practitioner, and all round student of life in all its dimensions and relationships.

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We are all on this journey together, none of us alone. I will support and offer services to assist you in your growth, struggles and celebrations. My ultimate goal is empowerment for each individual within the support and connection of a caring community.